by Richard Morris | Sep 21, 2022 | Blog
Justine talks about Norah Vincent’s life, work and death on BBC Radio 4’s obituary programme ‘Last Word’. The piece starts at 12:40 minutes into the programme:
by Richard Morris | Sep 1, 2022 | Blog
Justine writes about the days spent with an important friends before her ‘Voluntary Assisted Death’ in Switzerland.https://www.theoldie.co.uk/article/the-final-countdown-justine-hardy The final countdown to death: Justine Hardy September 2022 View The...
by Richard Morris | Jul 15, 2020 | Blog
Self Parenting Sometimes it is not so easy to adapt to the easing. New physical and psychological stressors are being kicked up with the constant shifts and changes. Justine looks at some of the most easily accessible self-soothing and self-parenting tools to help...
by Richard Morris | Jun 7, 2020 | Blog
Uncertainty Uncertainty – a word that is everywhere, almost although it is in the air we breathe. But how do we live with it? Justine talks about this difficult balance...
by Richard Morris | Apr 18, 2020 | Blog
A fundamental building block for ease and mindfulness We are all being encouraged to use some sort of mindfulness or meditative practice to use during these lockdown days. Some of us don’t know where to start with this. Others may already have a practice but are...
by Richard Morris | Apr 10, 2020 | Blog
The Stages of Adapting to Lockdown At this point in the lockdown Justine looks at the various stages of how we adjust, and how to support these adaptations—it is particularly for those with pre-existing mental well-being vulnerabilities and histories. You can...
