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After the floods, Justine and the team are focusing on helping people find their balance – particularly children and adolescents
October 26, 2014 | News
After the floods, Justine and the team are focusing on helping people find their balance - particularly children and adolescents In the aftermath of the floods Justine and Healing Kashmir's team are focusing on helping...
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When the trauma takes over
October 21, 2014 | Blog
When the trauma takes overI would like to try and explain two things: what it is like having post-traumatic stress, and some basic recovery strategies. The first part is for those who are trying to...
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Recovering from the floods in Kashmir
September 24, 2014 | News
Recovering from the floods in Kashmir Kashmir will have to fight hard to re-emerge from beneath the devastating floods of 7th September. Our Healing Kashmir team is safe, and back at work. Our free helpline...
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So, what about…
September 19, 2014 | Blog
So, what about…This comes as Part II of the previous post 'Disaster'. It is about what happens next So, what about… …when the rescue teams begin to pull out, and the emergency aid drops of...
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Disaster
September 11, 2014 | Blog
DisasterThis may not seem to be about staying sane, but it is because… …there is a moving and powerful human response to disaster – the need to do something. And there is an equally poignant...
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Somewhere between All or Nothing
September 4, 2014 | Blog
Somewhere between All or NothingThis is for anyone who has ever thought of themselves as an 'All or Nothing' person. Sometimes it's the instant hit version, shovelling down an entire bucket of double chocolate fudgie-goopey...
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Part II – Disarming the F*** it Switch
August 12, 2014 | Blog
Part II - Disarming the F*** it SwitchThis is the second instalment of the saga of the F*** it Switch. Part I is here, fully fleshed out, or in short: we all have an internal...
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The F*** It Switch
July 27, 2014 | Blog
The F*** It SwitchThis one can mess up just about everything in a split second. It's the inner switch that flips when you do something you know you shouldn't, and it particularly likes to trip...
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Warning
July 13, 2014 | Blog
WarningWhat would it be like to believe that depression has a benign side? What if we all grew up with the understanding that feeling low is natural, and that it is the same as a...
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Learning to Fly
July 7, 2014 | Blog
Learning to FlyThis comes on the back of the previous blog, carrying on along the slightly uncomfortable path of where our inner and outer worlds smash into each other, with all the versions of 'I'm...
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Prudes, Debauched or Both?
June 28, 2014 | Blog
Prudes, Debauched or Both?It doesn't really matter where you are, whether swathed from tip to toe amidst a highly conservative crowd, or in a beach and not-very-much bikini setting, there are always going to be...
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The Stigma of Stigma
June 23, 2014 | Blog
The Stigma of StigmaIt is a sort of onomatopoeia—stigma. It sounds harsh, a cruel brand. Stigmata: a mark of disgrace or, in medical terms, a visible sign or characteristic of a disease, such as a...
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